Dietary supplements are products that contain vitamins, minerals, herbs, botanicals, enzymes, amino acids, or other dietary ingredients. They are intended to supplement the diet and provide additional nutrients that may be missing from a person's regular meals.
What We OfferExamples of safe dietary supplements for weight maintenance include green tea extract, conjugated linoleic acid (CLA), chromium, fiber supplements, and probiotics. These supplements have shown potential in promoting weight loss, increasing metabolism, and improving digestion when used as part of a healthy lifestyle.
Yes, dietary supplements are regulated by the U.S. Food and Drug Administration (FDA) in the United States. The FDA has set regulations for labeling, manufacturing practices, and safety of dietary supplements. However, it is important to note that the FDA does not test the effectiveness or safety of supplements before they are marketed, so consumers should choose products from reputable manufacturers and consult with healthcare professionals if needed.
While many dietary supplements are safe when used as directed, there can be risks and side effects associated with their use. Some supplements may interact with medications or have adverse effects on certain individuals. It is important to read the labels, follow dosage guidelines, and consult with a healthcare professional before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
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