Yes, carb restrictive diets can indeed disrupt hormonal balance in women. When women consume a low-carb diet for an extended period, it can lead to a decrease in thyroid hormone levels, resulting in a slowdown of the metabolism. This can subsequently lead to irregular menstrual cycles and even fertility issues. Hormonal disruptions can also cause mood swings, irritability, and decreased libido.
What We OfferYes, there can be several long-term consequences of hormonal disruptions resulting from carb restrictive diets. Women may experience difficulty becoming pregnant or maintaining a healthy pregnancy due to irregular menstrual cycles and reduced fertility caused by hormonal imbalances. Additionally, disrupted hormones can contribute to an increased risk of developing osteoporosis and cardiovascular diseases. It is important for women to be mindful of their dietary choices and ensure they are obtaining balanced nutrition.
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