Cheat meals are meals that allow individuals to indulge in their favorite high-calorie, often unhealthy foods, while following a structured diet plan for muscle building and body composition transformation.
What We OfferThe purpose of cheat meals is to satisfy cravings, boost metabolism, and provide mental relief from strict dieting. Cheat meals can also help prevent feelings of deprivation and make the overall diet plan more sustainable in the long run.
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