The Thermic Diet is a weight loss program that focuses on boosting thermogenesis, the body's natural process of producing heat. By increasing thermogenesis, the body burns more calories and stored fat, leading to weight loss.
What We OfferWhile dehydration may initially lead to temporary weight loss due to water loss, it is not a healthy or sustainable method. Dehydration can negatively affect thermogenesis and overall metabolic rate, which could impede long-term weight loss goals on the Thermic Diet.
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