Fat oxidation refers to the process in which the body breaks down stored fat to produce energy. Metabolism, on the other hand, is the sum of all the chemical reactions that occur in the body to maintain life. It includes processes like digestion, respiration, and the breakdown of nutrients for energy.
What We OfferSeveral factors can influence fat oxidation and metabolism. One significant factor is physical activity. Engaging in regular exercise can enhance fat oxidation and metabolism, leading to increased calorie burn. Additionally, factors such as age, genetics, and hormone levels can also impact fat oxidation and metabolism.
Click Me!Look at Me