The alkaline diet is a dietary approach that emphasizes consuming foods that are alkaline in nature to maintain the body's optimal pH level. It suggests consuming more fruits, vegetables, and certain grains while avoiding acidic foods like meat, dairy, processed foods, and caffeine.
What We OfferWhile some studies have suggested that an alkaline diet may have potential benefits for weight loss, there is currently limited scientific evidence supporting its effectiveness. More research is needed to fully understand the relationship between the alkaline diet and weight loss.
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