Intermittent fasting is a dietary approach where individuals alternate between periods of fasting and eating within a specific time frame. It has gained popularity due to its potential health benefits, including weight loss, improved insulin sensitivity, and cellular repair.
What We OfferYes, vitamin supplementation can enhance the benefits of intermittent fasting. Vitamins play a crucial role in various cellular repair and metabolic processes. By ensuring adequate vitamin intake, individuals can support their body's repair mechanisms and optimize the benefits of intermittent fasting.
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