MCT oil stands for Medium-chain Triglycerides oil, which is a type of fat that is derived from coconut oil or palm kernel oil. It promotes weight loss by increasing the production of ketones in the body, which helps in burning fat. MCT oil also aids in appetite control by reducing hunger cravings and providing a feeling of fullness.
What We OfferMCT oil can be added to various foods and beverages. It can be used as a substitute for traditional cooking oils, added to smoothies or coffee, or drizzled over salads. It is recommended to start with a small amount, such as 1-2 teaspoons, and gradually increase the dosage. However, it is important to remember that MCT oil is not a magic solution for weight loss and should be combined with a balanced diet and regular exercise for optimal results.
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