A metabolic diet is a nutritional approach that focuses on optimizing the body's metabolism to promote weight loss and overall health. It involves eating specific types and amounts of macronutrients, such as proteins, carbohydrates, and fats, to regulate metabolic functions and improve energy expenditure.
What We OfferYes, a metabolic diet typically recommends whole, unprocessed foods that are nutrient-dense and support metabolic health. These foods may include lean proteins like chicken and fish, complex carbohydrates such as whole grains and vegetables, and healthy fats like avocado and olive oil. It is important to tailor the diet according to individual needs and preferences.
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