Nutrition plays a vital role in the gut-brain-eye axis. Certain nutrients, such as omega-3 fatty acids, antioxidants, and vitamins, have been shown to support the health and function of both the gut, brain, and eyes. A balanced diet that includes these nutrients can positively impact the communication between the gut, brain, and eyes.
What We OfferAbsolutely. Nutrition has a direct impact on eye health. Certain nutrients like vitamin A, vitamin C, vitamin E, zinc, and omega-3 fatty acids have been shown to support healthy vision. Including foods rich in these nutrients, such as leafy greens, citrus fruits, nuts, and fish, in one's diet can contribute to optimal eye health.
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