Body fat percentage is the proportion of fat mass to total body weight. It is a measurement used to determine the amount of fat in the body compared to other components such as muscle, bones, and organs.
What We OfferInsulin resistance is a condition in which the body's cells become resistant to the effects of insulin. This means that the cells are not able to effectively use insulin to absorb glucose from the bloodstream, resulting in an increase in blood sugar levels. Insulin resistance is often a precursor to developing type 2 diabetes.
Yes, there is a strong relationship between body fat percentage and insulin resistance. Excess body fat, especially abdominal fat, is associated with insulin resistance. The presence of excess fat can lead to the release of inflammatory substances that interfere with insulin signaling, making the cells less responsive to insulin. This can eventually lead to the development of insulin resistance and type 2 diabetes.
Yes, reducing body fat percentage can improve insulin sensitivity. Losing excess body fat, especially abdominal fat, can reduce inflammation and improve insulin signaling, making the cells more responsive to insulin. This can help prevent or manage insulin resistance and reduce the risk of developing type 2 diabetes.
Click Me!Look at Me